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Major Wellness Newsletter
Newsletter
Jun 24, 2026
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2 min read
FOREST BATHING: the holiday reset ritual for your nervous system (and your travel kit essentials)
May 13, 2026
GROUNDING: the most underrated self-care for your body + mind
Mar 25, 2026
5 min read
What we do, what we don’t do, and why it matters
Mar 3, 2026
3 min read
Renewal, Connection and an Invitation for Lantern festival